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Diğer 82 aboneye katılın
Tag Archives: gestalt therapy
Connection, Choice, and Being Fully Human
Introduction: The Man Who Brought Gestalt to Europe In 1969, a young psychologist named Bob Resnick boarded a plane to Rotterdam. Fritz Perls, one of the founders of , had asked him to bring Gestalt to Europe for the first … Okumaya devam et
gestalt içinde yayınlandı
Authenticity, AwarenessAndChoice, Bob Resnick, connection model, field theory, Fritz Perls, Gestalt approach, gestalt therapy, here and now, phenomenology, Robert W Resnick, self awareness, Showing Up ile etiketlendi
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The Illusion of Free Will, the Block of Time, and the Wholeness of Experience
A dialogue between physics and Gestalt therapy Introduction: The Mystery of Time and Choice There is something deeply human in pausing to wonder: What is time? Do I really choose my life?We experience the passing of hours, the unfolding of … Okumaya devam et
gestalt içinde yayınlandı
awareness practice, being present, Block Universe, choice and responsibility, determinism and randomness, deterministic equations, embracing the paradoxes, emergent figure, existential philosophy, free will, gestalt therapy, Sabine Hossenfelder, seeking closure, space and time, the observer, Time and Choice, timeless presence, wave and particle ile etiketlendi
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The Gestalt Prayer analysis
I do my thing and you do yours.I am not in this world to live up to your expectations,And you are not in this world to live up to mine.You are you, and I am I,And if by chance we … Okumaya devam et
gestalt içinde yayınlandı
awareness, field theory, Figure and Ground, Fritz Perls, gestalt therapy, here and now, Holism, holistic experience, interconnectedness, personal responsibility, The Gestalt Prayer ile etiketlendi
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Exploring Polarities in Ourselves and Our Relationships
Here’s a 30-minute workshop idea for your Gestalt therapy group. It’s fun, creative, insightful, and encourages collaboration in pairs. The theme will be “Exploring Polarities in Ourselves and Our Relationships.” Workshop Outline: Exploring Polarities Objective: Participants will explore polarities within … Okumaya devam et
gestalt içinde yayınlandı
assigned polarity, Exploring Polarities, gestalt therapy, Gestalt therapy group, self awareness, workshop idea ile etiketlendi
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Body awareness in daily life
Integrating movement into daily life, especially through the lens of Gestalt therapy and body awareness, can help individuals reconnect with their physical selves, process emotions, and shift out of trauma-related “freeze” states (as described by Bessel van der Kolk). Here’s … Okumaya devam et
gestalt içinde yayınlandı
Amplification, Bessel van der Kolk, Body scanning, body wake-up, empty chair technique, gestalt therapy, Grounding exercises, here and now, Micro-movements, parasympathetic shutdown, present-moment awareness, qigong, Sensorimotor Psychotherapy, shake out limbs, Somatic Experiencing, tai chi, yoga ile etiketlendi
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The Art of Answering Instead of Reacting
In Gestalt therapy, developed by Fritz Perls in the mid-20th century, the emphasis lies in cultivating awareness in the present moment — the “here and now” — as a gateway to authentic living. It is within this framework that the … Okumaya devam et
gestalt içinde yayınlandı
effortless action, Fritz Perls, gestalt therapy, patterned behavior, reaction, receiving versus taking, sufi ritual, wu wei ile etiketlendi
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10 Practical Tools to Cultivate the Witness Position in Daily Life
The witness position is not just a therapeutic technique—it’s a way of being. These tools, inspired by Gestalt Therapy, mindfulness, and phenomenology, help you observe your inner and outer worlds with curiosity, clarity, and compassion. Integrate them into daily routines … Okumaya devam et
gestalt içinde yayınlandı
gestalt therapy, intentional breaths, phenomenology ile etiketlendi
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To Observe Thyself in Relationship
Image by kikasworld / Vivian Maier exhibition 2014 Foam Amsterdam Introduction “To be is to be in relation,” the Gestalt therapist might say—not merely as a poetic phrase but as a fundamental principle of existence. We are not entities floating … Okumaya devam et
gestalt içinde yayınlandı
awareness continuum, Fritz Perls, gestalt therapy, I and Thou, Krishnamurti, Laura Perls, martin buber, mutual transformation, objectification, paul goodman, presence, present moment, principle of wholeness, quality of our encounters, Rainer Maria Rilke, who is the observer, wholeness ile etiketlendi
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Why Are Some Artworks So Widely Admired?
From the dreamlike beauty of Starry Night to the quiet allure of the Mona Lisa, certain artworks seem to enchant people across cultures and centuries. But what makes these pieces so deeply appreciated? Why do they continue to move and … Okumaya devam et
Kültür- Sanat / Culture-Art içinde yayınlandı
awareness in the present moment, Dali’s melting clocks, Fritz Perls, Georgia O’Keeffe’s flowers, Gestalt psychology viewpoint, gestalt therapy, Goya’s The Third of May 1808, Hokusai’s Great Wave, Hopper’s Nighthawks, Klimt’s The Kiss, meaningful wholes, Michelangelo’s Creation of Adam, Mona Lisa, Picasso’s Guernica, Rothko’s color fields, Starry Night, The Birth of Venus, Van Gogh’s swirling skies ile etiketlendi
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Using Your Body as a Therapist
copyright: kikasworld.com In Gestalt therapy, embodiment and sensory awareness are key, even in an online setting. While the screen creates a physical distance, you can still engage your body and your clients’ five senses to deepen the therapeutic experience. Here … Okumaya devam et
gestalt içinde yayınlandı
Anchoring Your Body, Breath Awareness:, gestalt therapy, sensory awareness, visual awareness ile etiketlendi
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Balancing Different Aspects of Life Using Gestalt Therapy’s Holistic Approach
Important note: This example is entirely fictional and has been crafted to explain the concept, inspired by recent real-life examples. Context and Background A few years ago, I found myself in a challenging situation where I had to balance my … Okumaya devam et
gestalt içinde yayınlandı
equilibrium, gestalt therapy, holistic approach, holistic principles, setting boundaries, well-being, whole self ile etiketlendi
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I-Thou Relationship with a Friend
The I-Thou relationship in Gestalt Therapy, inspired by Martin Buber’s philosophy, emphasizes authentic, genuine, and meaningful interactions between individuals. It contrasts with I-It relationships, where the other is treated as an object rather than a person. Here’s a daily example … Okumaya devam et
gestalt içinde yayınlandı
authentic connection, emphaty, genuine engagement, gestalt therapy, I-Thou, martin buber, presence, unique individual ile etiketlendi
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Gestalt therapy notion of health through organismic self-regulation
Context: Imagine you are working in a demanding job that requires long hours. Over time, you start to feel increasingly stressed and notice that you’re becoming irritable and exhausted. This situation provides an opportunity to understand the Gestalt therapy notion … Okumaya devam et
gestalt içinde yayınlandı
awareness, compassion towards yourself, exhaustion and stress, gestalt therapy, mental health day, organismic self-regulation, self-care activities, shifting needs ile etiketlendi
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